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FIND WRESTLING CLUB OR WRESTLING CLASS UK

Wrestling is one of the oldest forms of Martial Art, recorded in Homers Iliad around the 12th century BC. Cave paintings indicate that wrestling goes back much further.

 wrestling classes

Wrestling classes and clubs teach various techniques such as grappling type techniques, throws, take downs, joint locks, pins and other grappling holds.

Wrestling is an official Olympic sport.

A wrestling bout is a physical competition between two (or more) competitors or sparring partners, who attempt to gain and maintain a superior position.

Find a Wrestling club near you use the form on this page

WHY YOU SHOULD JOIN A WRESTLING CLUB

wrestling training

Wrestling classes are strenuous and involve throws and being thrown.

Wrestling Clubs help students build up fitness to a high level. Wrestling is a physically demanding Martial Art.

Wrestling clubs train wrestlers to develop speed, flexibility, endurance and strength. Wrestling helps condition the body, build muscle mass, burn off fat in less time and keep it off.

Wrestling is open to all just find a Wrestling club or class use the finder on this page.

TYPES OF WRESTLING CLASSES

Wrestling incorporates a wide range of styles with varying rules. Many clubs offer classes teaching the various styles of Wrestling.

Greco Roman wrestling forbids the holding of an opponent below the belt or to trip, or actively use the legs in the execution of an action. Greco Roman wrestling is an Olympic sport.

Freestyle wrestling is also Olympic sport. In this style wrestlers are allowed to hold the legs of the opponent, to make trips and to actively use legs. Freestyle wrestling is currently the international style in which women participate in wrestling competition.

Grappling Submission Wrestling is a form of wrestling which consists of controlling the opponent without using striking. It uses immobilisation techniques such as locks, whether the opponent is standing, or on the ground after a throw. Grappling plays an important role in the practice of Mixed Martial Arts (MMA) and can be used as a self-defence technique.

FIND A WRESTLING CLUB NEAR YOU

Wrestling is gaining popularity as a way of keeping fit, socialising and meeting new people. The sport is well regulated and is increasingly popular with women. So why not take up wrestling today?

There are Wrestling classes for beginners, intermediate, advancedand competition level.

Check that they have a valid DBS (for kids lessons) and certificate of insurance.

Find Wrestling clubs in London and other major UK cities use the Wrestling club directory on this page.

Find your nearest Wrestling Club near you.

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